How to Overcome Exam Phobia quickly? Top Ten Self Help Super Tips
It is true that many of the students face this anxiety and issues of phobia with their selves when their exams are coming up! They feel stressed whenever they get this thought in their minds that their exams are approaching up. What they should do? It is because of anxiety and phobia that these students do not do good in their exams. It is the time that the students should come out from this exam phobia. They should sit in their test centres in a comfortable level. If they will take stress and tension each and every time that they will fail to attempt any of their exams in a proper way. Below are some of the suitable ways/top ten tips with the help of them you can easily overcome this exam phobia:
How to Overcome Exam Phobia? Top Ten Tips
Tips to Overcome this Exam Phobia?
You should be building up your confidence level
In the first go, you should build up your confidence level as much as you can! You have to generally prepare yourself. It is your building of confidence that can take you out from this stress level. You should seek some guidance from the academic counselors.
Try to look for some effective study strategies
You should develop some effective and useful study habits in your personality. Come up with a productive strategies that can ease down your phobia level. You should manage your time in a proper way. Prepare yourself before hand. Do not study at the last hour. First prepare your subject. Then have some relaxing time. Give some time to the revision session. Do not learn anything at the last minute.
Do deal with your laziness issues
Most of the students face this issue of laziness and procrastination. They face come across distractions during their study times. They fail to focus on their exam preparation. This should not at all happen. Students become active while preparing for their papers. They should well organize their study materials. Just take a step by step approach and you will not feel stressed during your exam times.
You should take your exams with bigger confidence
Do not ever and ever get scared that your exams are coming up! You can use numerous in number of strategies to deal with exam anxiety. Talk to yourself for few minutes, embrace confidence. Look into mirror and boldly say that you are not afraid from exams. You should take these exams as a best opportunity for you to polish yourself.
Just be prepared yourself and learn your study material in 100% way
You have to learn yours study material wholly and thoroughly. You should be able to organize yourself for the test. If you will get the best location and environment for your study and preparation then it is perfect for you. In your room, you should have a good lighting and also minimal distractions. You should not speak and talk with any of your fellow students who are not not prepared for their exams.
While solving your paper, you have to read all of the directions in a careful manner. Just don’t panic and we are sure that if you will follow these instructions, you will do excellent in your exams. The minute you get panic, start taking some deep breaths. This is how you can actually overcome this exam phobia of yours.
Top Ten Tips
These top ten tips will help you a lot in overcoming the exam phobia.
Get the help of past papers. Make a list of top 20 most repeated questions and prepare them first.
Prepare the important question first
Complete your syllabus well exams, and revise it at least twice.
Take the help of model papers for having idea about the expected paper pattern.
Solve maximum past papers within given time.
Train your subconsious mind that you can get A+ grade in board exams. You can do this by giving auto suggestions to your subconscious mind.
Join the test sessions of different acadimes.
Use the free online testing resources for improving your confidence.
Prepare the question given at the end of each chapter of syllabus book carefully.
Never neglect short questions and objective questions.
Prepare the practicals right from the start of sesseion.